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health & beauty

Things to know about skin, care & health

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What does the body needs vitamin C for?

What does the body needs vitamin C for?

Vitamin C- the multitalent within the vitamins
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13/11/2023 18:30
Is the sun good for the skin?

Is the sun good for the skin?

How does the sun affect our skin and us?
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24/06/2023 09:30
What does the body need zinc for?

What does the body need zinc for?

Zinc has numerous important tasks in our organism. Why do we need zinc?
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26/03/2023 12:15
How important is Vitamin D?

How important is Vitamin D?

Vitamin D - the sun vitamin
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20/02/2023 17:45
How much water do I need to drink?

How much water do I need to drink?

An adult person should consume at least 1.5 to 2 liters of fluid, preferably water, in addition to the fluid they take in through food.
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01/11/2022 15:45